You should always be careful when taking your first microdose. Factors like your weight, height, age, fitness all play a part in your tolerance. In addition, just like caffeine and alcohol, psilocybin has a stronger effect on your body if you consume it on an empty stomach. So also base the amount of your microdose on how much you have already eaten.
The six Microdose Pro strips all contain 1 gram each. For most people 1g is the right amount, but if you are nervous then take half and then if you feel fine after an hour, then take the other half.
If you have taken too much, nothing bad will happen to you. You may only notice that you become less focused or productive because the effect of the truffle is too dominant. The main rule is that microdosing should help you focus and concentrate on your work. So in order not to stray off course, it’s better to start with a low dose and build up gradually over time as you become more confident. The challenge of microdosing is to find your personal sweet spot dose that let’s you enter in to the flow state.
