Track your progress with the Dose app

Set an intention
Setting an intention is one of the most important things to do when microdosing. It allows you to focus your attention on internal processes and is the starting point for a satisfying journey.

Choose a Protocol
Knowing when to dose and staying consistent is what will help you discover what works for you. Do it.

Keep a Journal
We all know it works, and most of us don’t take the time to do it. We make it easy. When we journal, we reflect. A recipe for success.

Track your progress
Okay, this is the fun part. All that journaling and tracking has to be good for something, right? Correct. Does dosing work for you? On the insights tab you will find statistics about your main goal, well-being and personality.

Receive reminders for your doses
Learning a new habit can be a challenge. We are happy to help you on your way. Let’s start microdosing.

Download the Deliqs App: